Welcome to Sangha (Community) Wellness

My name is Andrea, thank you for taking the time to check out my offerings x

When I first started practicing yoga what I enjoyed most was being part of a community, a very special group of liked minded people creating a healthy relationship within themselves and their dedication to improving their overall wellbeing. This is when I realised Yoga isnt just about moving the body into shapes (asanas) its about what we do off the mat that matters just as much.

With our fast paced lives it can be a real challenge to make time to rest. When we consciously take moments to tune into the body through movement, breathwork or art we are building connections that allows us to better recognise our triggers and how to self regulate.

I invite you to search my page and see if my offerings are a right fit for you and your journey.

Blessings x